Weight | 2 lbs |
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Dimensions | 8 × 3 × 1 in |
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$10.95
Learn how foam rollers can be used to challenge and improve core stability, posture and strength, as well as improving range of motion, flexibility and balance. This handbook also includes a section on myofacial release. 64 pgs. Color throughout.
Availability: 6 in stock
Weight | 2 lbs |
---|---|
Dimensions | 8 × 3 × 1 in |