It is less flexible, more rigid, and excellent for use when performing static, highly controlled, slow movements such as the squat, chest press, and deadlift. It is also an excellent\u00a0weight bar\u00a0for Olympic lift training. The sleeve is secured on the bar using a bar end nut and spring pin. Sleeves are machined to a precise 1.975\u201d diameter to accommodate 2\u201d Olympic Plates.<\/p>\n","protected":false},"excerpt":{"rendered":"
YORK\u00ae applied its vast knowledge in bar design and produced perhaps the highest quality, most functional and attractive Economy Olympic Bar of today. The YORK\u00ae signature design replaces the outmoded bolt and sleeve assembly. Each bar has been manufactured from North American made steel, with a minimum of 170,000 tensile.<\/p>\n","protected":false},"featured_media":5563,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}}},"product_cat":[266,112],"product_tag":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.fitnessserve.com\/wp-json\/wp\/v2\/product\/5413"}],"collection":[{"href":"https:\/\/www.fitnessserve.com\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.fitnessserve.com\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitnessserve.com\/wp-json\/wp\/v2\/media\/5563"}],"wp:attachment":[{"href":"https:\/\/www.fitnessserve.com\/wp-json\/wp\/v2\/media?parent=5413"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.fitnessserve.com\/wp-json\/wp\/v2\/product_cat?post=5413"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.fitnessserve.com\/wp-json\/wp\/v2\/product_tag?post=5413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}