What is Body-Weight Training? It is the act of defying gravity by lifting your body weight, while being suspended above the Earth’s surface. Before now, doing this type of training inside your home was virtually impossible. Now, your body is the only gym you will ever need. If you weigh 200 pounds then you have the equivalency of a 200-pound weight stack at your ready. To adjust your resistance or “weight stack” simply increase or decrease your body angle. Having a weight limit of 300 lbs., the GoFit Gravity Bar literally makes your body weight all the resistance you will ever need to perform world class exercises.<\/p>\n
Fits framed doorway sizes 27″ to 36″.<\/strong><\/em><\/p>\n Door frame shown in any images or on the retail box, is shown for illustration purposed ONLY and is NOT included in the box.<\/strong><\/p>\n 300lb weight capacity when properly mounted.<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" Bring Body-Weight training into your home for the first time, using the revolutionary GoFit Gravity Bar, which easily and securely mounts in any standard door frame, with included hardware.<\/p>\n","protected":false},"featured_media":7364,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}}},"product_cat":[244,82],"product_tag":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.fitnessserve.com\/wp-json\/wp\/v2\/product\/7156"}],"collection":[{"href":"https:\/\/www.fitnessserve.com\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.fitnessserve.com\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitnessserve.com\/wp-json\/wp\/v2\/media\/7364"}],"wp:attachment":[{"href":"https:\/\/www.fitnessserve.com\/wp-json\/wp\/v2\/media?parent=7156"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.fitnessserve.com\/wp-json\/wp\/v2\/product_cat?post=7156"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.fitnessserve.com\/wp-json\/wp\/v2\/product_tag?post=7156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}